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Hannah Gray has been serving the community as a local government Councilor for several years and was nominated to be the 2020/21 Mayor of the London borough of Bromley at the height of the COVID pandemic in March 2020. Hannah has for many years been known as one of South London's most prolific Small and Medium Enterprise networker. Prior to becoming Mayor, Hannah was Bromley's business champion, promoting and helping entrepreneurs achieve their business ambitions. She is now dedicated to helping promote SMEs, Charities and voluntary organisations to learn from their experiences for the benefit of all.
Episodes
Thursday May 13, 2021
Thursday May 13, 2021
In this episode the Mayor meets Kathy Burn a Nurse and Cognitive Behavioural Therapist and Trainer (CBT), who explains the benefits that CBT brings to many. It is fascinating to see how CBT can focus specifically on the problems and difficulties that you are experiencing now and that it is not events themselves that upset you, but the meanings you attach to them. If you would like to find out more Kathy can be contact on kathyburn@hotmail.com
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